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Healthspan assessment

Biological and cellular age is only one part of the healthspan equation. What about your physical capabilities, cognitive and metabolic health? We have compiled the top 20 tests that can be done with minimal intervention to gather a very good view of how you are tracking to live and move well now, and in the future.

  • In-clinic assessment
  • Get your metabolic age
  • Cognition test included
  • Get objective with your healthspan

$297 AUD

This session is right for you if you’re already a patient working with us and you wish to get more objective about your physical, metabolic and cognitive health status.

 

20-Point check

Get a baseline

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Cognitive health check

Book your assessment now

 This session is right for you if you’re already a patient working with us and you wish to get more objective about your physical, metabolic and cognitive health status.

 

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Why choose this service

Choose the Melbourne Functional Medicine Healthspan Assessment to gain a clear, measurable understanding of your physical, metabolic and cognitive health.  This comprehensive, low-intervention check gives you actionable areas to work on or track what is going well. The goal is to move you into optimum ranges, helping you stay strong, balanced, and active for life’s challenges enabling you to live well now and into the future.

Physical fitness in this sense is not being an athlete, it is about being able to successfully move through life, for example:

  • Getting onto the floor and off the floor
  • Catching yourself from a fall
  • Dodging something dangerous in your way
  • Carrying heavy luggage or shopping bags
  • Lifting or carrying children
  • Moving furniture in your home
  • Balancing on a stool
  • Getting dressed without strain

Why choose this service

Choose the Melbourne Functional MedicineHealthspan Assessment to gain a clear, measurable understanding of your physical, metabolic and cognitive health.  This annual comprehensive, low-intervention check gives you actionable areas to work on or track what is going well. The goal is to move you into optimum ranges, helping you stay strong, balanced, and active for life’s challenges enabling you to live well now and into the future.

Physical fitness in this sense is not being an athlete, it is about being able to successfully move through life, for example:

  • Getting onto the floor and off the floor
  • Catching yourself from a fall
  • Dodging something dangerous in your way
  • Carrying heavy luggage or shopping bags
  • Lifting or carrying children
  • Moving furniture in your home
  • Balancing on a stool
  • Getting dressed without strain
Man walking wearing a blue shirt
A fit woman ready to go to the gym

What knowledge will I gain?

The Healthspan Physical Assessment measures key metrics to evaluate how you align with optimal functional ranges. This includes:

  • Your metabolic health

  • Body composition

  • Heart Rate Variability (HRV) assessment

  • Heart rate and blood pressure

  • Oxygen saturation

  • Grip strength

  • Balance, mobility and flexibility

  • CNS Vital Signs cognition test

 

 

A fit woman ready to go to the gym

What knowledge will I gain?

The Healthspan Physical Assessment measures key metrics to evaluate how you align with optimal functional ranges. This includes:

  • Your metabolic health

  • Body composition

  • Heart Rate Variability (HRV) assessment

  • Heart rate and blood pressure

  • Oxygen saturation

  • Grip strength

  • Balance, mobility and flexibility

  • CNS Vital Signs cognition test

 

 

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Healthspan vs lifespan: What’s the difference?

How's your healthspan tracking?