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Optimisation insights from the team at Melbourne Functional Medicine

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Articles for health optimisers

Whether you’re looking for answers, researching functional medicine, or like to keep up with the latest on health and wellness, you’re in the right place.

Mighty methylation: What it means for your healthspan

Mighty methylation: What it means for your healthspan

Methylation significantly impacts healthspan by influencing cell function, immunity, and gene expression. Affected by genetics and lifestyle, it plays a key role in ageing and disease prevention. In this article, Jabe shares important testing considerations as well as strategies for optimising methylation through diet and lifestyle to promote healthier ageing and reduce disease risk.

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Personalised wellness: Decoding biomarkers with Nutri-STAT

Personalised wellness: Decoding biomarkers with Nutri-STAT

Discover how measuring key biomarkers with the Nutri-STAT profile can empower you to optimise your health and well-being. By analysing over 230 biomarkers related to various aspects of health, this comprehensive metabolic and nutritional profile offers valuable insights into your cardiovascular health, hormone balance, immune function, and more.

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How old are you really?

How old are you really?

Have you ever been curious about how old you actually are? Whilst your chronological age (the number of years you’ve been alive) is fixed, your biological age (how old your body is) is much more malleable. Discover how you can positively influence your biological age and slow down the pace of ageing.

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