Cholesterol isn’t the villain it’s made out to be. Learn how oxidative stress and inflammation – not cholesterol itself – are the real culprits behind cardiovascular risks. Discover practical strategies like better hydration, diverse nutrition, and stress management to optimise your health and rethink the cholesterol narrative.
A humanised mouse model reveals pathways to enhance longevity
A humanised mouse model now produces mature, class-switched, and hypermutated antibodies, offering insights into immune responses and advancing vaccine and antibody therapy research. This model may accelerate immunity understanding, supporting healthspan and longevity research.
The link between blood biomarkers and longevity potential
Lower cholesterol and iron levels, alongside higher glucose, uric acid, and liver enzymes, are associated with a reduced chance of living to 100. These findings suggest a link between specific blood biomarkers and exceptional longevity, offering potential insights into the biological factors behind longer life expectancy.
TruAge: How discovering your ‘real age’ can help you age better
TruAge measures biological age using advanced technology to assess gene methylation, telomere length, and stem cell divisions. Learn how the results of this test can guide personalised strategies to slow ageing and optimise health.
Glucose tracking with CGMs: Your longevity ally
CGMs have emerged as a powerful tool for monitoring and improving metabolic health and healthspan. Learn how you can transform this data into new habits to optimise your health.
Mighty methylation: What it means for your healthspan
Methylation significantly impacts healthspan by influencing cell function, immunity, and gene expression. Affected by genetics and lifestyle, it plays a key role in ageing and disease prevention. In this article, Jabe shares important testing considerations as well as strategies for optimising methylation through diet and lifestyle to promote healthier ageing and reduce disease risk.
Decoding your DNA: A personalised blueprint to optimise your health
Explore the transformative power of DNA testing for personalised health in this comprehensive guide. Learn how understanding your genetic blueprint can optimise your health, tailor your lifestyle, and enhance your wellbeing for a better, healthier life.
Blood markers linked to living longer
Unique blood biomarkers in centenarians hint at possible longevity predictors, offering insights into the biological factors that contribute to living to 100 years compared to those who do not reach this age.
Personalised wellness: Decoding biomarkers with Nutri-STAT
Discover how measuring key biomarkers with the Nutri-STAT profile can empower you to optimise your health and well-being. By analysing over 230 biomarkers related to various aspects of health, this comprehensive metabolic and nutritional profile offers valuable insights into your cardiovascular health, hormone balance, immune function, and more.
Health technology: Tracking your biomarkers for optimal health
Health technology can help you track your biomarkers for optimal health. Biomarkers are measurable indicators of biological processes, conditions, or diseases. By tracking this data, you can identify potential health problems early on, make lifestyle changes to improve your health, and monitor the effectiveness of treatment.