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Metformin’s role in enhancing autophagy and reducing inflammation

Metformin increases autophagy in the liver and intestines and reduces ageing-related inflammatory factors in elderly rats, indicating its potential to combat ageing-related diseases and promote longevity. December 2023 - Experimental Gerontology   Key takeaways...

Strengthening immunity with short-term fasting

Dietary restriction enhances T cell immunity, balancing homeostasis and reducing inflammation. While long-term fasting weakens T cell response due to increased autophagy and apoptosis, short-term restriction boosts T cell function. July 2023 - Cellular and Molecular...

Autophagy’s role in preventing vision loss with age

A 2023 study has highlighted the pivotal role of autophagy in age-related macular degeneration (AMD). Autophagy, especially in the retinal pigment epithelium (RPE), is crucial for clearing harmful reactive oxygen species and damaged mitochondria. The research...

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